services
What we offer
As Female Health and Personal Training Experts, we understand the unique needs and goals of women therefore provide tailored training programs with nutrition support to empower every women to achieve their best and become their most confident selves at any age.
Our training packages offer a personalised approach with a supportive environment helping every client reach their full potential- even in a group setting!
We provide tailored Pre- and Postnatal training programs, as well as small-group fitness sessions.
Explore our corporate packages, built for businesses seeking to enhance employee well-being (onsite or offsite)- enquire for more info!
Choose from in-person or online training options.
Read MoreStart your new health journey by taking the first step and discover how LB Fitness can support you.
15 min
30 min
1 hr
Read More1 Personal Training based at Riot Boxing and up to 3 planned sessions online.
1 hr
Read MorePersonalised training programme with optional nutrition support. Weekly check in included.
30 min
- Read More
Are you ready to feel stronger, run smarter, and stay motivated?
30 min