services
What we offer
As Female Health and Personal Training Experts, we understand the unique needs and goals of women therefore provide tailored training programs with nutrition support to empower every women to achieve their best and become their most confident selves at any age.
Our training packages offer a personalised approach with a supportive environment helping every client reach their full potential- even in a group setting! We also tailor our programmes to Pre- and Postnatal ladies.
We offer small group training classes for women only and a specialist post natal class.
Explore our private corporate packages, built for businesses seeking to enhance employee well-being (onsite or offsite)- enquire for more info!
Choose from in-person or online training options.
Read MoreStart your new health journey by taking the first step and discover how LB Fitness can support you.
15 min
30 min
1 hr
Read MoreCircuit training every Thursday 18:45-19:30pm at Riot Boxing in Ouseburn.
45 min
12 British pounds
Read More1 Personal Training based at Riot Boxing and 2 planned sessions online.
1 hr
Read MorePersonalised training programme with optional nutrition support. Weekly check in included.
30 min
Read MoreAre you ready to feel stronger, run smarter, and stay motivated?
30 min