LB Bumps | Benton
Post Natal mat based strength class | every Wednesday afternoon in Benton.
Service Description
Pre-walking babies welcome. Baby will be on mat or car seat. You may be using a mix of resistance bands, bodyweight and light weights. Gentle, supportive classes to build strength, improve posture, and promote relaxation through postnatal recovery. Tailored movements enhance mobility, core stability, and overall well-being. Medical clearance required before participation.
Upcoming Sessions
Cancellation Policy
Pre- and Postnatal Class Cancellation Policy Minimum Notice Requirement: To cancel your class booking, please provide at least 24 hours’ notice. This ensures fair access for other participants and helps us manage class capacity effectively. Exceptions: Health or Pregnancy-Related Changes: We understand that pregnancy and postpartum recovery can be unpredictable. If you experience sudden discomfort, fatigue, or a medical concern, please inform your instructor as soon as possible. Shorter notice may be accepted at the instructor’s discretion. Emergencies: Genuine emergencies will always be treated with understanding and flexibility. Cancellation: If you need to cancel, please notify your instructor within the required notice period. Cancellations made with less than 24 hours’ notice may result in the class being forfeited unless the absence is due to a pregnancy-related issue or emergency. No Rescheduling: Missed or cancelled classes cannot be rescheduled or transferred to another date. Class pack are valid for 10 weeks. Please plan your attendance accordingly. Late Cancellations or No-Shows: Late cancellations or failure to attend without notice may result in a forfeited class or fee, at the instructor’s discretion. Additional Considerations: Your health and safety are the priority. Please communicate any changes in your condition, medical guidance, or ability to participate as early as possible. This policy may be updated periodically—please refer to the latest version for details. By following this policy, you help maintain a supportive, safe and flexible environment for all pre- and postnatal participants.
Contact Details
The Rising Sun Countryside Centre, Whitley Road, Benton, Newcastle upon Tyne, UK
lbfitnesstwins@gmail.com